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Old 15th January 2012
  #143
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I've discovered a successful regimen to reduce tinnitus.. but it isn't easy.

1) Reduce Stress
2) Reduce Caffeine and Cola Products
3) Eat right
4) Take Zinc and B-12

I've also discovered Vinpocetine and a Homeopathic supplement called "Ring Stop". I put myself on both of those for a month and definitely could tell the difference. Caffeine is definitely a big driver of the ringing for me...