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Old 25th January 2010
  #34
Here for the gear
 

I call this "Freddie the wheel"

Play single stroke RLRL etc etc starting on 1/4notes and move through all the rhythmic cycles..i.e 1/4 notes,1/4 note triplets,1/8th notes etc etc...all the way to 32nd note triplets...

Do this with 1/4 notes on bass drum/2 & 4 hats

Do this with doubles RRLLRRLL etc etc

Also this exercise is badass too

RRLLRRLL
RLLRRLLR
LLRRLLRR
LRRLLRRL

Play each line 4 times then move on without stopping...you can also do this with cycles or 1,2,4,5,8, etc etc

Try this too...badassed

RLRRLRLL
RLLRLRRL
RRLRLLRL
RLRLLRLR