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Old 8th December 2019
  #4
Lives for gear
To the OP... you can’t change your history now, although the ability to hear more clearly with headphones indicates that you probably can still do good work with headphones and in-ears.
Also, repeat the testing with a different audiologist. I would want some confirmation that the first results are not in error or are showing something that is temporary, at least in part.

The one positive thing you could also do is post some of your first post in the Newbie section as a warning of what can happen if music people do not develop safe habits about loud sounds.