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Old 18th September 2019 | Show parent
  #75
Quote:
Originally Posted by rosewood123 View Post
I remember reading about a person who had neck and back problems and traced the source back to using too many pillows. When they switch to a single good memory foam pillow, it all went away. Makes sense that the right position and amount of support are important like that ....
A tempurpedic pillow is a godsend! I used to get neck pain- sometimes quite severe- but not since using one of those things.

I hit the sack at 11:00 p.m. ish and get up for work at 4:45 a.m. Ugh. Short nap after work and I'm good. Can't drink tea in the evenings as it screws me up. Sleep in til 5:30 on weekends. Naps involved too. I love them and come from a family of nappers.