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Old 11th September 2019 | Show parent
  #67
Lives for gear
 
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Quote:
Originally Posted by musicus View Post
If you get the recommended 8 hrs per night, and live to be 90, you'll have spent a full 30 years of your life asleep. Complete waste of time. Just think of all the much more useful things you could accomplish with an extra 30 years in your lifetime.
Quote:
Originally Posted by s wave View Post
I love lucid dreaming - since there is no a-typical space time continuum in lucid rest
Lucid dreaming is pretty cool. But even better for integrating your sleep time into the rest of your life to get access to that extra 30 years AND start getting deep and restful sleep......is the ancient discipline of Tibetan dream and sleep yoga.

Just sayin'.......