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Old 9th September 2019
Lives for gear
s wave's Avatar

Valerian (considered Gods valium) talk about reverse engineering - I have seen people quit alcohol/ice/etc in 2 or 3 days... and ancient cure... or crutch. Cayce said even exhaustion is best for sleep. Getting a good balance of physical/mental/emotional/spiritual exhaustion is the key. I love lucid dreaming - since there is no a-typical space time continuum in lucid rest - there is no time... so I just go to sleep in my lucid dream sleep and can get 8 hours sleep in a few minutes. The body was meant to keep moving... even in sleep. LOL