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Both platforms will have acceptable latency while tracking smaller sessions.
Part of the difference comes when you have a large session with existing plugins and you are tracking something, you will never have to fudge buffer settings or deactivate plugins to have descent latency if monitoring through the AD/DA.
Depending on what the lavry's latency is, your latency will be in the neighborhood of around 200 samples give or take 50 with HD in to out.
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doug
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