Spitafields market Sunday (trendy 30 somethings)
Camden Market Sat (alternative teenagers / 20 somethings)
Tayyabs - for tandoori lamb chops - and lentil / baby eggplant curry - dont get a Naan bread instead order a 'puri'

Whitechapel area.
New Tayyabs
And stock up on the condensed milk sweets on the way out..