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I treat these type of injuries every day. Start with some breif wrist stretches(you can find these with google easily) every 20 minutes when mousing as well as 3-5 times a day when not
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One of the vertical mouse products are great as one of the big problems with mice are wrist pronation (inward turning)
Myofascial release , a specfic type of massage work, as well as carpal joint manipultion are preferred conservative measures if the first 2 suggestions fail to produce relief.
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