|
Best advice I got for my tinnitus was to ignore it and not to stress out. I'm not saying not to take the neccessary precautions...watch those levels and not just RMS, peak transients can be most damaging.
But, tinnitus is a neurophysiological phenomenon, in other words the more you listen for it the louder it will get. If you accept the fact that its there and there's not much you can do about it and continue to be careful, it will slowly recede, at least it did for me.
|